I am going to have to change the name of this blog, since I am not past the 90 days, but have no intention of stopping. I like the idea of keeping the day numbers for the daily log posts so I can keep track of how long it takes me to get into the shape I want to be. Things have been going well, and I think all the tracking I am doing has been a big part of that, so I am keeping it up. I think I will plan to take another picture in another 20 pounds, too. I like the visual tracking of progress.
Log:
Exercise:
- Lunchtime walk was aborted due to pouring rain. AGAIN! :-(
- Yoga with Beth at the Apex gym
- Evening walk, in my living room, feeling slightly like a fool: 2.02 miles
- Breakfast: spinach and mushroom frittata, 1/2 a pices of Great Harvest honey whole wheat toast with farm butter, 2 cups of tea with milk and raw sugar
- Lunch: leftover potatoes gratin and roasted brussels sprouts from Saturday's date night at Peak City Grill with a boiled egg. It wasn't a ton, but it enought, and it was delicious and comforting on this cold rainy day.
- Dinner:butternut squash soup with rosemary honey goat cheese, walnuts, and fresh sage, Trader Joes pumpkin cranberry crisps
- Snacks:N/A
- Steps:12,317
- Calories: 1129 consumed, 571 burned
- Weight: 192.5 - up a couple of pounds from low activity weekend and date night!
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