Monday, August 31, 2015

Day Twenty-Three: A Bit De-railed

Today was a little off track for a number of reasons. First, Finn's school was closed because of a scheduling error, which meant I was working at home with him all day on a rainy day. I tried to motivate him to come with me for a lunchtime walk, but we didn't make it far till there was the tiniest bit of drizzle, and we had to go inside for a movie marathon (for him, at least) instead.

My plan was to do a longer evening walk after the kids were in the bed, but instead, I started feeling really nauseated. To the point that I didn't even do the abs workout I have been keeping up with so religiously. I felt like such a wimp, but I think it would have made me throw up. Hopefully this will pass swiftly, because this, folks, is NOT how I want things to be.

Today's Log:
Exercise:
  • Teeny tiny lunchtime walk with Finn: 3.62 miles
  • I was supposed to do this: Day 23 of the 30 Day Abs Challenge (100 situps, 150 crunches, 58 leg raises, 90 second plank), but Day 24 is a designated rest day on that schedule, so I am just going to flip flop those two days. This of course, means that Day 27 is going to be rough, but so be it. I refuse to lose steam.
Nutrition:
  • Breakfast: hot tea with 2% milk and 1/2 tsp raw sugar, 2 eggs, over easy, 2 pieces of turkey bacon, little tomatoes
  • Lunch: chicken breast with roasted red pepper, BBQ sauce, and cilantro, watermelon, 1 Babybel mozzarella
  • Dinner: baked salmon, summer squash, and little tomatoes from the garden
  • Snacks: N/A
Stats:
  • Steps: 6039
  • Calories: 992 consumed, 111burned
  • Weight: 202 (home)

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