Today is my birthday, and I didn't get a lot done. It was a day filled with frustration. We drove home from my mom's house, made a VERY ill-advised stop at Denny's for lunch, where it took us almost an hour to get some extremely mediocre food that had way more calories than it should have. YUCK. Then when we got home, later than expected due to the Denny's delay, I had to rally Kieran to finish a school project, which led to quite a pile of whining and a whole lot of not fun for any of us. Meanwhile, I ran to Target to get some rolls, only to run face first into the last minute Target run before the first day of traditional school. Again, not a mistake I want to repeat any time soon. There was no time to exercise unless I did it at night after the kids were in bed, and honestly, I am just too tired. I did go my abs workout, but that's as far as it went. Back on the wagon tomorrow, come hell or high water.
Today's Log:
Exercise:
- Day 15 of the 30 Day Abs Challenge (70 sit-ups, 95 crunches, 42 leg raises, 60 second plank)
Nutrition (if we can call it that):
- Breakfast: hot tea with 2% milk and 1/2 tsp raw sugar, 2 eggs scrambled with cheddar cheese, 1/3 a honeycrisp apple
- Lunch: Denny's on the road, a mistake I will not repeat again--a cup of brocooli cheddar soup and half a chicken salad sandwich on 7 grain bread
- Dinner: a little bit of homemade BBQ and 1/3 a honeycrisp apple
- Snacks: 24 almonds, a small piece of my birthday cake with a cup of 2% milk
Stats:
- Steps: not doodly--4203
- Calories: 1752 consumed, 0 burned
- Weight: no scale again, so no weighing today
No comments:
Post a Comment