Today was somewhat better, though somewhat limited by circumstances. I worked at home today with Finn. After lunch, we tried to go for a big lunchtime walk, but alas, Finn fell about a block from the house--one of those bad falls in which he scraped all knees and elbows. So, we gave up and headed home, and the poor guy wasn't really up for a walk after that. I did make it to Zumba tonight at least, and it was extremely fun, as always.
Now, I can tell you definitively that I am not going to make it to the barbell class in the morning. It's already too late at night to get enough sleep, and I am utterly exhausted. I will just have to find time to do some strength training at home instead.
Day 66 Log:
Exercise:
- Nada
- Breakfast: 2 homemade buttermilk pancakes with maple syrup, 2 links of Applegate Farms chicken and sage sausage, and tea with milk and raw sugar
- Lunch: Babymoon Cafe's grilled salmon salad with balsamic vinaigrette
- Dinner: cheeseburger: 5-oz 90/10 grilled beef pattie, 1 slice of TJs smoked gouda, 1 tsp mayo, whole wheat bun, serving of creamy cole slaw
- Snacks: a little slice of homemade lemon cake
- Steps: 4649 (pathetic!)
- Calories: 1500 consumed, 0 burned
- Weight: forgot to weigh this morning
Day 67 Log:
Exercise:
- Zumba at the Cary gym with Tiffany
- Breakfast: 2 homemade buttermilk pancakes with maple syrup, 2 links of Applegate Farms chicken and sage sausage, and tea with milk and raw sugar
- Lunch: turkey and havarti on whole wheat with lettuce and mayo, grapes
- Dinner: 2 grilled chicken thighs, green beans cooked with onion in tomato sauce with bacon fat
- Snacks: 1 Babybel cheese
- Steps: 11,352
- Calories: 1302 consumed, 443 burned
- Weight: 194.5
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