Wednesday, October 28, 2015

Day Eighty-One: Finding a New Normal

I am so tired. I am getting into the new groove of working out, working and dealing with Finn's issues, and today was in many ways, just a normal day. It rained, so I couldn't get Finn out for a good walk, which was disappointing to both of us. He kept asking me about going on our "nature walk" and yelling at the rain to go away. So cute. I am so glad he likes getting out and moving.

I made it to Zumba tonight, only to be met with a sub, but was fine, but no Tiffany. I was really looking forward to that class, and it was kind of a bust without her. I came home and squeezed in a short walk and a bit of ab work to round out the day.

Tomorrow, I will hopefully get in another good workout day. But for tonight, I am about to pass out--too tired to write anymore. Whew.

Log:

Exercise:
  • Zumba at the Cary gym (with a sub)
  • Evening walk (in a light rain) to finish steps: 1.22 miles
  • Ab work: 20 sit-ups, 15 leg raises, 30 crunches
Nutrition:
  • Breakfast: 2 cups of tea with milk and raw sugar, 2 eggs scrambled with cheese, little tomatoes, and 2 Applegate Farms chicken apple sausage links
  • Lunch: I was feeling a little bit yucky at lunchtime (PLEASE don't be getting sick!!!), so I kept it extremely simple: whole wheat toast with peanut butter, a small banana, and some 2% milk
  • Dinner: baked chicken breast, French green beans with olive oil and porcini salt
  • Snacks: N/A
Stats:
  • Steps: 11,599
  • Calories: 1349 consumed, 940 burned
  • Weight: 194

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