Day Twenty-Nine: Keeping it Up-ish

We tried to go sailing today, but alas, it rained. We, and half the universe defaulted to the Aquarium at Pine Knoll Shores instead. Normally, we walk on all the nature trails at the aquarium, so it felt a bit odd to be stuck inside with the rain, but it was still entertaining. The kids of course had a blast!

Vacation means plenty of opportunities for food cheating, and I can't say I was perfect, though I didn't totally lose it. I had some whole wheat bread, a 16-ounce vanilla chai latte, and a small glass of (absolutely delightful) wine with dinner.

I managed to walk a lot, do all my ab work, and be fairly active, while simultaneously managing to color in my new coloring book and generally chill out. Feels like vacation to me. :)

Log:

Exercise: 

• Walk on the Beach: 2.68
• Day 29 of the 30 Day Abs Challenge: 120 sit ups, 62 leg raises, 190 crunches,  115 second plank

Nutrition:

• Breakfast: tea with 2% milk and 1/2 a tsp of raw sugar, a boiled egg, half a honeycrisp apple
• Lunch: Lunch at the Village Market in Emerald Isle: chicken salad on whole wheat and a few slices of marinated cucumbers
• Dinner: grouper baked in parchment with baby lima beans, garlic, and lemon, a few bites of quinoa and brown rice, a small glass of wine
• Snacks: 1 Babybel, 16-oz vanilla chai latte from 4 J's Coffee Shop at Emerald Isle

Stats:

• Steps: 12023
• Calories: 1237 consumed, 218 burned
• Weight: no scale at the beach