Thursday, January 21, 2016

Blowing Stereotypes out of the Water




I love this ad. I love that the woman in the ad is beautiful, and that she is unapologetic in her pursuit of health, strength, and flexibility. I used to be so intimidated by the gym and by the anticipated judgment from the other people in the gym. I used that intimidation as an excuse for not taking care of myself for years, and it took me until my 40s to say--to hell with you, judgy people! I care more about my health than about your opinion. I am grateful that I can say that with confidence now. There is no shame in ANY body type. Judgment has no place in the gym or on a hiking trail or in any other venue where people are striving for good things for themselves.

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