Day 1: Let's Just Start Over, Shall We?

I am really re-setting over here. I am going back to Day 1, because it really feels like I have gotten so far off track that I just need a new track. Something about that feels refreshing and motivational to me, so I am just going with it. How far can I get toward my personal goals in the next 90 days? I can't wait to see!

Log:

Exercise:

• Lunchtime walk: 1.71 miles
• Day 1 of the 30-day Abs Challenge: 15 sit-ups, 5 leg raises, 5 crunches, 10 second plank
• Yoga class with Vicki at the Apex gym
• Evening walk to finish steps: 1.45 miles

Nutrition:

• Breakfast: Kashi Oatmeal Flakes with Blueberry Clusters with 2% milk, tea with milk and raw sugar
• Lunch: roasted chicken breast, about 1.5 oz. of good hard aged gouda cheese, a pear, a few Trader Joes raisin rosemary crackers, and half a homemade cupcake*
• Dinner: smoked Gouda and tomato sandwich on La Farm's Asiago Parmesan bread. Holy crap, it was good!
• Snacks: yeah--I finished Finn's half-eaten cupcake.

Stats:

• Steps:11,347
• Calories: 1659 consumed, 631 burned
• Weight: I didn't even think about weighing this morning--we'll see how bad the damage is tomorrow.

* This was truly to see if they were good or not--I made a new recipe for Jason's co-workers and brought a couple of extras in for work friends. I made my friend Lisa eat half so I didn't eat the whole thing. They were really good, by the way--homemade cupcakes are The Best.)